🍛 Build Your Balanced Thali
Class 4 · TWAU · Unit 3: Health & Well-being · Chapter 5: Food for Health
PROTECTIVE
foods most
BODY-
BUILDING
ENERGY
some
Protective:
0
Body-Building:
0
Energy:
0
✅ Check My Thali
↺ Clear plate & start over
🍽️ Food Tray — drag onto the plate
🎨 Plate Zones
Protective — fruits & vegetables (fights disease)
Body-Building — pulses, milk, eggs (grow strong)
Energy-Giving — rice, potato, honey (gives power)
👩🏫 How to Play
Drag each food chip from the tray onto the matching zone of the plate.
A balanced thali has
protective foods the most
, then body-building foods, and only some energy foods — just like in the chapter.
Drop a chip on the wrong zone and it will bounce back — try the correct zone!
Once you've placed several chips, tap
Check My Thali
to see if your plate is balanced.