Build & Sort
The hands-on heart of the chapter — put food groups together the right way.
Build Your Thali
Pick foods from every group and build a plate that keeps you strong.
Food Group Sorting Game
Sort foods into their correct groups before time runs out.
Design a Super Food Bar
Combine ingredients to design a snack bar packed with real nutrition.
Cooking Method Race
Race to match each dish with the cooking method that makes it healthy.